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Chia is an ancient seed that has more Omega 3 and dietary fibre than any other food from nature. Considered a superfood, it also contains protein and lots of vitamins, minerals and antioxidants. Nutritionalists recommend around 1 tablespoon a day for adults for maximum benefits. The Chia Co. Chia Oil has a mild and pleasant taste that can be eaten straight from the spoon or added to salads, smoothies or meals. Chia Oil can be used in baking recipes but is not suitable for pan cooking. 10ml a day will provide you with your plant based Omega 3 needs.
However quickly you need your Harvey Nichols purchase, we have the right option for you. From classic Standard to convenient Collect in Store, the choice is yours. And if you need any more help, simply speak to one of our expert Stylists who are always on hand to assist.More information on delivery
Please note we offer a free returns service via Royal Mail using your Returns Note provided in your parcel or alternatively return in person to your nearest store.More information on returns