Amelia Freer brings a fresh and unique approach to the field of holistic health. In her first book, Eat Nourish Glow, she shares her 10 Principles of healthy eating, and provides an enticing selection of recipes to get you started on your path to peerless wellbeing.
She has selected some of her favourite items from the Harvey Nichols Foodmarkets, pairing them with her enticing book, full of mouth-watering recipes that will surprise you with their wellbeing attributes, and delicious flavours, in this bespoke hamper.
Contains Coconut Blossom Sugar, a nutrient rich and healthy alternative to refined sugar, Ohso Probiotic Sugar Free Chocolate Bars, organic sea salt harvested in Wales and the on-the-go chic accessory, the Define Water Bottle. The Eat Nourish hamper also contains Supercharge Matcha Powder - an upbeat version of the superfood green tea matcha, avocado oil for the tasty but essential fats that add immense flavour to soups and salads, cracked black pepper in a presentation-worthy Kilner jar, coconut water for hydration and a 100% cacao chocolate bar.
Contains: Eat Nourish Glow Book (Paperback), Harvey Nichols Coconut Blossom Sugar 150g, Define Water Bottle 17oz, Ohso No Added Sugar Raspberry Chocolate Bar (7 x Pack, 94.5g), Harvey Nichols Organic Sea Salt 300g, Bloom Tea Supercharge Matcha Powder 30g, Harvey Nichols Avocado Oil 500ml, Halen Mon Kilner Jar Of Cracked Black Pepper 15g, 2 x Jax Coco Coconut Water 250ml, Artisan du Chocolate 100% Chocolate Bar 45g