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With 100 delicious, easy and healthy recipes from Madeleine Shaw, Get The Glow will nourish you from the inside out. Nutritional health coach to the stars, Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heals your gut so you can shine from head to toe, and really get the glow.
Lavishly illustrated with sumptuous photography, this is a cookbook to be savoured. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out.
Including a six-week plan, and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you embrace a Get The Glow lifestyle, for good.